Wilderness experiences deepen our consciousness
“I spent hours ‘solo’ overlooking the Imfelozi River in Kwazulu-Natal, South Africa. It was the third day of my first FNL wilderness trail (2009). Suddenly, two egrets flew past me with a loud cry: ‘You are one of us!’ An intense feeling of connection with all of Nature overwhelmed me. It opened the path to my deep consciousness.”
Wilderness often holds an unspoiled quality that allows us to transcend our ordinary, ego-driven consciousness, which is often confined by social structures, cultural constructs, and artificial environments.
One of the greatest obstacles to deeper consciousness is, in fact, the ego—a psychological construct shaped by individual identity, personal experiences, and social conditioning. The ego acts as a filter, establishing boundaries between the self and the external world.
When we immerse ourselves in natural environments, we step into a space that does not impose the same demands as human societies. Wild nature offers a setting less governed by human-centered goals and more by spontaneous natural processes, enabling our consciousness to escape usual constraints and connect with a more universal layer of awareness.
The weakening of our ego is not merely a byproduct of these altered experiences but an opening to a deeper, more fundamental form of consciousness. Trail participants in the wilderness often experience groundbreaking insights, which, according to analytical idealism (Kastrup, 2019), lie closer to the true nature of reality.
When someone feels “one” with nature, they may be tuning into what Kastrup describes as the “transpersonal” aspect of consciousness, where the fundamental unity of all experiences becomes clearer. We then realize that consciousness is fundamental to reality. This means that what we perceive as the “physical world” is more a manifestation or expression of a universal consciousness than an independent physical reality.
This philosophy emphasizes that all experiences and phenomena originate within consciousness itself and not in a material external world. Experiencing wild nature can therefore uniquely contribute to a deepening of our awareness and bring us closer to the essence of consciousness itself.
Unlike artificial environments, which are deliberately constructed and controlled, wild nature is chaotic and spontaneous. This gives our consciousness the space to break free from conditioned reactions and expectations. In this sense, nature acts as a kind of mirror, where our awareness can encounter itself in an unfiltered way.
When we observe an untouched landscape, ocean, or forest, we see a reality that is closer to the original, unconditioned mind. This “purity” in nature provides our consciousness with the opportunity to free itself from the usual conditioning that colors perception.
Philosopher Alan Watts (1966) describes nature as “the face without a mask,” offering us the chance to see ourselves and our consciousness without the veil of civilization and culture. This experience aligns with Kastrup’s description of consciousness as an “unbound field” that becomes more accessible when filtering mechanisms, including cultural constructs and cognitive conditioning, are set aside.
Research shows that spending time in nature significantly reduces “rumination”—a mental state often associated with ego-driven thoughts and repetitive patterns.
When we are in a natural environment, the brain’s default mode network often calms, allowing for a more open, less constrained state of awareness.
My own research (Van Droffelaar, 2021) also shows that all trail participants have emotional, episodic memories of their wilderness experiences. These memories consistently surface naturally from their deep consciousness at moments that matter, such as challenging or stressful situations. According to the trail participants, this generates peace of mind and guides their thinking and actions.
In conclusion, we can state that wild nature, free from human constructs, offers a context in which we can transcend the ego, experience unity with nature, and connect with a greater, universal consciousness.
Wild nature, in its unfiltered state, provides an environment in which we can set aside the limitations of everyday perception, offering the opportunity to directly connect with this fundamental form of awareness.
Immersion in nature thus offers not only psychological and physical well-being but also a shift in consciousness that helps us access a deeper, more connected sense of reality.
About Boy van Droffelaar
After a successful career as a corporate executive at major companies such as AkzoNobel, Randstad, and SaraLee, Boy van Droffelaar (1949) began leading wilderness trails for FNL in 2009.
In 2020, he earned his PhD from Wageningen University & Research with the dissertation: “The Impact of a Wilderness-based Training Program on Leadership Transformation.”
Since 2021, Boy has co-hosted the podcast “Leaders into the Wild” with his son Niek, focusing on trail experiences and their impact on leadership. Here’s the link to the podcast.
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